Experience the Best Sooke Activities Year-Round
Nestled on the rugged southwestern coast of Vancouver Island, the charming seaside town of Sooke, BC is a hidden gem brimming with natural beauty, coastal culture, and outdoor adventures. Known for its dramatic landscapes, lush rainforests, and proximity to the Pacific Ocean, Sooke offers an impressive variety of experiences for nature lovers, thrill-seekers, and relaxation seekers alike.
Whether you’re planning a weekend escape or an extended stay, there’s no shortage of unforgettable Sooke activities to fill your days. Hike along wild coastal trails, paddle through tranquil inlets, spot whales just offshore, or discover the area’s vibrant art scene and Indigenous heritage. From adrenaline-pumping zipline tours to serene strolls through forested parks and scenic beaches, Sooke’s blend of adventure and tranquility makes it one of the most captivating destinations on Vancouver Island.
Get ready to explore the best Sooke activities and create memories that will last a lifetime.
Fishing in Sooke
Fishing in Sooke is a world-class experience, drawing anglers from around the globe to its rich coastal waters on the southern tip of Vancouver Island. Known especially for its year-round salmon fishing—particularly Chinook (King) salmon—Sooke offers incredible opportunities to catch trophy-sized fish just minutes from shore. Halibut, lingcod, and rockfish are also popular targets in season, making Sooke a must-visit destination for both seasoned anglers and beginners alike.
Whale Watching
Looking for an exhilarating west coast marine adventure? Jump aboard a whale watching marine tour for an educational, exciting adventure. These tours depart from the Sooke basin and explore the Strait of Juan de Fuca in search of Killer Whales, Porpoises, Gray and Humpback Whales as well as a handful of smaller marine life such as seals, sea lions and various species of birds.
Kayak Tours
Escape the hustle and bustle of the city and experience true serenity on the calm waters and scenic shoreline of the Sooke Basin. Kayaking is one of the best ways to see marine life, eagles, and other various wildlife. With tours and rentals based right out of Sooke Harbour Resort & Marina, there is no reason not to embark on a truly natural experience while spending time in Sooke.
Ziplining
Need a little adventure in your life? Try soaring over the hills and majestic west coast rainforest of Sooke. With zip lines soaring from 150ft up to 1000ft, this experience is not only safe and family friendly but also provides you with memories that will last a lifetime.
Golfing
Golf enthusiasts with find a pleasant mix of short, medium and championship golf courses in and around Sooke that can accommodate players of all skill levels. Find the balance between good quality, great value, challenge and playability on Vancouver Island.
Beaches
There are many stunning beaches and parks to be discovered in the Sooke Region including the easy-to-get-to Whiffen Spit but if you would like to go on a bit of an excursion to find something more secluded, try a trip to Botanical Beach, China Beach, French Beach, Sombrio Beach or Mystic Beach.
Cycling & Mountain Biking
As one of B.C’s largest growing municipalities, of its own modest size, Sooke is poised to become the outdoor recreation capital of Vancouver Island. Biking has been growing in popularity for years, Sooke is a perfect place for all kinds of bikers from casual cyclists to die-hard mountain bikers.
Surfing
Jordan River, just North of Sooke, has a fairly exposed reef and point break that has reasonably consistent surf. Pacific storms kick up the surf and draw enthusiasts during the short, sometimes fierce days of winter. And if the waves are judged to be imperfect here, the tribe moves further west to Sombrio Beach in the heart of the Juan de Fuca Provincial Park.
Storm Watching
Sooke has many well exposed areas for storm watching. A 10 minute walk through the rainforest on a well marked trail will get you to Botany Bay where you will be sure to see massive waves and heavy seas. Large pieces of driftwood are tossed around like toothpicks.
Restaurants & Bars
Sooke Harbour Resort & Marina is located within just a few minutes walking distance to delectable restaurants, pubs, and cafes or a close drive to many more dining options ranging from high-end epicurean to funky coffee shops offering sandwiches and fresh-baked artisan treats.
- Wild Mountain
1831 Maple Ave South
📞 250-642-3596
🌐www.wildmountaindinners.com - West Coast Grill
6929 West Coast Rd
📞 778-425-0888
🌐 westcoastgrill.ca - Sooke Harbour House
1528 Whiffin Spit Rd
📞 778-425-9015
🌐 sookeharbourhouse.com - Stickleback Oceanfront Cider and Taphouse
5449 Sooke Rd
📞 778-425-4499
🌐 www.sticklebackeatery.com - Route 14
6686 Sooke Rd
📞 250-352-1414
🌐route14sooke.ca - Up Sooke Eatery
6697 Sooke Rd
📞 778-425-0020
🌐 upsooke.ca - Mom’s Café
2036 Shields Rd
📞 778-352-2204
🌐 www.facebook.com/momscafesooke - Point no Point
10829 West Coast Road, Shirley
📞 250-646-2020
🌐 pointnopointresort.com/restaurant - Grill 54 (Sooke Legion)
6726 Eustace Rd
📞 250-642-5913
🌐 www.sookelegion.com/grill54
- Sooke Oceanside Brewery Grilled to the Mac Food Truck
5871-A Sooke Rd
📞 778-352-2739
🌐www.sookeoceansidebrewery.com - The Vault Sports Lounge
6929 West Coast Rd
📞 778-425-0888
🌐 www.westcoastgrill.ca - Teriyaki House
6250 Sooke Rd
📞 778-352-1020
🌐 www.facebook.com/pages/Teriyaki-House/224010558382968 - Sooke 2 for 1 Pizza
6660 Sooke Rd
📞 250-642-5451
🌐 www.andythepizzaman.ca - Pizzability
6649 Sooke Rd
📞 250-642-7888
🌐 pizzability.ca - Give Pizza Chance
6631 Sooke Rd
📞 778-700-8645
🌐givepizzachance.pizza - Shirley Delicious
2794 Sheringham Point Road, Shirley
📞 778-528-2888
🌐www.shirleydelicious.ca - Cold Shoulder Cafe
11950 West Coast Rd, Jordan River
📞 250-646-2181
🌐www.coldshouldercafe.ca
- Stoked Pizzeria
2908 Tieulie Pl, Shirley
📞 778-528-3473
🌐stokedpizzeria.com - ML Take Out (SUSHI)
6250 Sooke River Rd
📞 250-642-7779 - Lazy Gecko Mexican Eatery
6631 Sooke Rd
📞 778-425-2142
🌐 www.lazygecko.ca - Hara Sushi
6661 Sooke Rd
📞 778-352-4272
🌐 harasushisooke.com - India Delight Bistro
6676 Sooke Rd
📞 778-352-1111
🌐 india-delight.com - Happy Village Restaurant
2038 West Coast Rd
📞 250-642-0566
🌐 www.facebook.com/happyvillagerestaurant - Kelz Sweet & Savory
6716 West Coast Rd
📞 778-352-4444
🌐 kelzsweetandsavory.com - Little Vienna Bakery
6726 W Coast Rd
📞 250-642-6833
🌐 littlevienna.ca - Island Tarts Café
6929 West Coast Rd
📞 250-642-0805
🌐 islandtarts.com
Shopping
South Shore Gallery
Art Gallery, Jewelry, Gifts
Carolyn's Boutique
Woman’s Clothing, Boutique
A Sea of Bloom
Artisan Goods, Gift Shop, Jewelry
Sooke Museum Gift Shop
Artisan Goods, Gift Shop
Soul of a Gypsy
Gift Shop, Spiritual Products, Jewelry
Sooke Sweet and Pop Shoppe
Sweets and Ice Cream
Sooke harbour resort & marina
Vacation Rentals & Marina
address:
6971 West Coast Rd.
Sooke, BC
V9Z 0V1
Platform Registration PL536334132
Strata Hotel Registration ST674743136
Vacation rentals:
Phone: 1-250-347-2992
Email: vacations@truekey.ca
Marina Reservations:
Phone: 1-250-642-3236
Booking info: Click here
reserve your sooke getaway
reserve a marina slip
